Sunday, September 1, 2013

MY NEW HOME!
I have moved to Optimal Living Wellness Center!
1440 Wakarusa St. Ste. 400 
Lawrence, KS 66049

 I have found talented professionals with a heart and soul dedicated to healing!
 
I will be working with Dr. Amelia Rodrock, a beautiful and talented chiropractor.

Dr Maggie Hunsicker
, specializing in pediatric, pregnancy and family wellness chiropractic.

Mike Kelley, Massage Therapist. Mike specializes in deep, sports and stretching massage.

Mark Stansfield, nutrition consultant for Optimal Living.

(We also have food allergy testing available and weekly prepared meals that is clean, organic and healthy! Let food be thy medicine!)

Tuesday, August 13, 2013

GET phABULOUS!

 
School is starting and our bodies need some lovin' so that we can get back into the swing of things! 
Here are some helpful tips to clean up your life and live with healthy intention!


1. Get Juicing! There is no wrong way about it. Blend, juice or vitamix it up! Your body needs an alkaline diet to thrive.
Eat mostly perishable foods like clean organic fruits and veggies. Stick to lean poultry or fish and less red meats and dairy if you are non-vegetarian. Skip the frozen section and the middle isles at the store so that you don't buy the "dead" foods that don't serve your body. Take a multi-vitamin, probiotics and omega-3 oil for phABULOUS SKIN!!!!


2. Find a trainer to get your bod in shape! My trainer Lisa Allen has rocked my world! No matter how many times I said I could do it myself, I have never made more progress in so little of time than I have with her. There are other trainers at Studio Alpha (the gym I workout at) that will help you get in shape and stay in shape!

LisaAllenFitness@gmail.com 


http://www.studioalphapt.com

3. Give your house a dream clean and save money by using non-toxic cleaners!
Here is a sad but true story...last year I cleaned my bun-bun's crate out and sprayed it with Lysol deodorizer, then left it outside in the Sun for a day, thinking it was ok. I put my bun-bun back in her crate and she died in less than 24 hours!
I was so heart-broken, so make your own cleaners please! Here are some ideas...

baking soda=cleans, deodorizes, scours
distilled white vinegar=cuts grease, removes mildew, removes stains
hydrogen peroxide=disinfect, remove stains
lemons=effective against most household bacteria, great for surfaces
corn starch=clean windows, polish furniture, shampoo carpets
natural liquid soap my favorite is Dr. Bronner's!
Tea Tree Oil=all purpose cleaner and controls mold. 10 drops/1 0z. of H20
club soda=lift stains
beeswax=polish wood
olive oil=polish wood
pine oil=cleaning soft wood floors
salt=scrubbing
essential oils=pleasant scents 5-7 drops/1 oz. of water. Great for the bathroom! 

Wednesday, July 3, 2013

RED, WHITE, AND BRAZILIAN!

REDWHITE AND BRAZILIAN!
           
IT'S THAT TIME OF YEAR TO REMOVE THAT PESKY HAIR! 

BRAZILIAN AND/OR BIKINI WAX IS THE WAY TO BEAT THE HEAT! 


NO RAZOR BURNS, INGROWNS AND EMBARASSING EPISODES AT THE POOL!

DON'T BE AFRAID, 
BOOK ONLINE TODAY! 

YOUR PARTNER IN SKINCARE,

LIZ BLACK 


P.S. PLEASE SHARE THE LOVE AND FORWARD THIS TO YOUR HAIRIEST FRIENDS, THEY NEED ME! 

Tuesday, June 4, 2013

Summer Sun Fun Kit!

Summer Sun Fun Kit!
Protect your skin from the UV's with "Shade" Sunblock and moisturizer with Spf 30.

Enjoy a luscious and tasty lip gloss in Aura and a

Mineral Hydrating Spritz for a refresher

after a long dehydrating day in the Sun.

The cute Osmosis carrying case is free!

This little kit is $26 off! Get yours today! 

Monday, May 27, 2013

Summer Skin

Skin cancer is the abnormal growth of skin due to DNA damage.  Skin cancer is most often caused by UV radiation and according to the Skin Cancer Foundation, it is the most prevalent form of cancer in the US affecting 2 million American each year. One of the best ways to prevent skin cancer is sun protection.  Physical blocks are the healthiest way to provide this protection.  Shade Sunscreen Moisturizer $20 and our Mineral Powder Foundations $34  provide reflective properties and sit on the surface of the skin providing a physical barrier offering SPF 30.

Remember your ABCs and now D&Es to help detect early signs of skin cancer.
Asymetry (non-symmetrical) 

Border (irregular)

Color (more than 1 color)

Diameter (greater than 6mm)

Evolving and Elevated

 


Saturday, April 27, 2013


Michelangelo (1475-1564), Italian painter, sculptor, architect, and poet whose artistic accomplishments exerted a tremendous influence on his contemporaries and on subsequent European art. He continually sought challenge, whether physical, artistic, or intellectual. He favored media that required hard physical labor—marble carving and fresco painting. Had he the technology and innovation of today, he might possibly be sculpting real faces like Liz Black! 

Facial Sculpting is the most innovative way to achieve a non-surgical facelift using Microcurrent in low amplitude waveforms, in a range that mimics the human body’s own electrical current, to painlessly 
lift, tone, and tighten the skin! 

 Expect: Oxygenation, wrinkle reduction and elimination, increase in ATP production, neck tightening, Improved skin textureImproved facial and neck muscle tone, lifted jowls and eyebrows, improved facial circulation and lymphatic drainage, diminishing sun damage and skin pigmentation, repairing acne, and much more!

GET SCULPTED TODAY!
BOOK ONLINE ISCULPTFACES.COM

Monday, April 1, 2013

New DAY, New EARTH!

PHOTO: ANNETTE KELLERMAN
My friend Kathy Daugherty whom is a
healer, coach and my mentor said it
best and I wanted to share with you! 


For those of you that don't know but care to, this day is a very grand event. It will never happen again in the history of this planet. Yesterday was 20-13 on the Mayan Calendar, the end of the last creation cycle that began in the old energy. The end of that cycle signaled the end of our evolutionary cycle (not the end of the planet as so many feared). We graduated. We now have everything we need to become truly Divine Humans creating Heaven on Earth. Today we have entered our first creation cycle in the new Sacred Feminine energy. What a blessing! Release all your old contracts and anything else that doesn't serve you and walk into the new energy with grace and beauty!



 
Here are some cool sites to guide you on your magical journey...

This is a lovely blog with beautiful images and inspiration:

http://www.mysticmamma.com/ 

Find out your Mayan astrological sign and read the daily forecast:
http://www.mayanmajix.com/

Monday, March 25, 2013


Become a VIP!

 
Sign up for some monthly mojo

and receive 20% off on any facial

and 
10% off all retail products,

including flawless mineral makeup

and organic medical skincare!

Get some frequent facial miles

and reap all the benefits monthly

facials deliver with great savings!

*VIP'S MUST BOOK A FACIAL AT LEAST 

ONCE A MONTH TO RECEIVE 
AMAZING RESULTS AND SAVINGS! 
Not valid with other sales or deals. 
Love, Liz

P.S. Please share this with friends, family and coworkers and receive $5 off for each referral! 

Friday, March 22, 2013


Are you Infused or Diffused? 
The Osmosis Facial Infusion brings you a revolutionary facial treatment that will have you rethinking the “peel”. 
No longer must you avoid the sun, damage skin, or experience pain for beauty.  Vitamin A is the best anti-aging ingredient we can offer our skin and Osmosis uses the most active, least irritating form.

While Facial Infusion increases nourishment to the skin, natural cellular turnover is increased allowing for an effective, yet gentle resurfacing of the epidermis.  Deep wrinkles will begin to diminish and elasticity and firmness will increase as your skin is infused with essential proven ingredients to help reverse aging and improve the health of your skin.
 
GET INFUSED!!! BOOK NOW

RECEIVE $10 OFF WITH MENTION
OF THIS LOVE LETTER. 

Monday, March 18, 2013

Rethinking the "Peel" with Facial Infusion
By Corporate Educator, Jamie Palmer, RN





The Osmosis Facial Infusion brings you a revolutionary facial treatment that will have you rethinking the “peel”.  No longer must your clients avoid the sun, damage their skin, or experience pain for beauty.  Vitamin A is the best anti-aging ingredient we can offer our skin and Osmosis uses the most active, least irritating form:  Retinaldehyde.



The Osmosis Facial Infusion has 2.0% Retinaldehyde present (the highest amount available in the market) and is the only non-acid peel that will infuse the dermis with fibroblast stimulators, immune boosters, antioxidants, pigment lighteners, and calming anti-inflammatory and anti-bacterial ingredients.  This powerful combination rejuvenates the skin by increasing collagen production, fighting free radical damage, scavenging scar tissue and helping reduce hyperpigmentation making it an amazing treatment for any skin type or condition. 



For full protocol and Before & After results, visit our website.

While Facial Infusion increases nourishment to the skin, natural cellular turnover is increased allowing for an effective, yet gentle resurfacing of the epidermis.  Deep wrinkles will begin to diminish and elasticity and firmness will increase as your skin is infused with essential proven ingredients to help reverse aging and improve the health of your skin.



As the days are getting longer and your acid peel clientele is diminishing, bring them back in with the Facial Infusion that will give them the results they are looking for while not sensitizing their skin to the sun.


Thursday, March 7, 2013

::spring forward makeup::
facebook

Hi Gorgeous!!!!

Are you ready for a hairblowin',

flipfloppin', makeup stoppin'

good time this spring? No?!?!

Then let me help you get started.

Here are a few items I have at

the skin suite that will make

your skin look so sweet! 


1::South Beach Bronzer $32 


2::Pink Pearl Blush $ 24                        Spring Crush $24
                       
                             Two great spring colors! 

                                                            


3::Pressed Mineral Powder SPF30 $34

This is a multidimensional powder that gives your skin

a beautiful glow and protects you from the UV's! 


 

4::Lip Gloss Aura $16

Smells good, tastes good, feels good!


5::Blinc Mascara $25

This "tubes" the lashes for AMAZING length! 




6::Mineral Hydration Spray $16

Keep your skin moist and supple with a blend

of bergamot, green tea, honeysuckle, Vit B5.

No need for perfume, this smells so fresh and SPRING!

This little spritzer will reset your makeup

so it's fresh all day and night! So Sexy! 


.

::Spend over $100 and get a

FREE lip gloss or Hydration Mist!::

Book Online 'Makeup Application'

so you can get your Makeup fix

without paying the application fee.

Friday, March 1, 2013

Osmosis Skincare: 2 Products to Jump-Start Your Spring Detox


2 Products to Jump-Start Your Spring Detox

by Jamie Palmer, BSN, RN
Nutrition comes in many forms and many of us strive to eat as healthily as possible by consuming daily amounts of fruits, vegetables and grains, with some healthy fats thrown in. But if you're anything like me, there are always the setbacks of Valentine's chocolates or holiday cookies and candies that seem to be around from Halloween through New Years.  How many times are you in a rush and grab some processed or fast food to get you by? We take our vitamins and exercise, try to distress and avoid additives as much as possible, but we are still exposed to environmental chemicals.
The Center for Disease Control (CDC) reported in 2009 that there were 75 chemicals reported for the first time in US populations. These include asacrylamide and glycidamide adducts, arsenic species and metabolites, environmental phenols including bisphenol A and triclosan, perchlorate, erfluorinated chemicals, polybrominated diphenyl ethers, and volatile organic compounds. These chemicals were found in blood and urine samples tested by the National Health and Nutrition Examination Survey (NHANES). Our liver, kidneys, skin, and colon have the responsibility of ridding our bodies of toxins. These organs do a great job for us but with the increased exposure to harmful chemicals in our environment and even additional stress on our bodies the balance can be thrown off, as shown by the CDC testing. To help in our pursuit of optimum health, detoxification can be a way to take stress off organs and assist in the "cleansing" process. By maintaining a healthy diet, exercising, drinking plenty of water, sleeping well, decreasing stress, and including Environmental Protection Harmonized H20 and Elevate ATP into your regimen you can restore balance and help rid your body of harmful toxins.
Environmental Protection Harmonized Water is a supplement designed to assist in the removal of toxins, improve metabolism, reduce sensitivity to allergens and strengthen the immune system with frequencies. These frequencies are energy and everything is made up of energy. Did you know that your liver has an energy frequency between 55-60 MHz and that fresh produce can have an energy frequency of up to 15 MHz? We want to optimize the frequencies inside us so our bodies function at their optimum capacity. There have been studies on dramatically increased flexibility through the use of frequencies alone. Even U.S. Olympic trainers use energy frequencies to enhance their flexibility. Harmonized Waters are an amazing way to balance and heal the body without side effects that come with modern medicine. Environmental Protection Harmonized Water is just one that is offered that can help restore overall health.
Further detoxification occurs when combined with our newly formulatedElevate ATP supplement that uses ganoderma, from the Reishi mushroom. Ganoderma has been used for hundreds of years for its health benefits but namely for its detoxification properties as it encourages the cells in the body to release toxin build up. Did you know that Reishi mushrooms perform respiration? They take in oxygen but also form lactate in its absence just like we do when we exercise a muscle. Ancient Chinese emperors called it the 'elixir of life' and it has been shown to have anti-viral, anti-tumor and anti-inflammatory properties. Be sure to check with your physician before use if you take medications or are being treated for a medical condition.
So … Jump start your spring cleaning this season by eliminating the toxins in your system with these two very effective products. Another bonus, these products also enhance the Osmosis skin care products to help achieve more youthful skin!
 
 

Wednesday, January 9, 2013


                  Help our fur friends!!! 

                                
This month you can bring in your clean but gently used blankets
and towels to support our fur friends at the
Lawrence Humane Society!

If you are coming in for a service remember to bring your items
and I will drop them off for you!

This will help greatly for they are in critical need!
This is a chance for you to purge your house of unwanted items,
so our little friends can be warm and cozy this season!

Wet noses and slobbery kisses,

Liz

Wednesday, January 2, 2013


Resolutions Solutions! 

OSMOSIS COLOUR EXPERT AND LICENSED MEDICAL ESTHETICIAN,
PAM VENDETTI 

IS FLYING IN FROM ARIZONA FOR THIS ONE DAY EVENT! 

SATURDAY JANUARY 19TH
10AM-12PM
::OSMOSIS COLOUR PRESENTATION::
Osmosis Colour IS A UNIQUE AND EXCLUSIVE MINERAL MAKEUP THAT OFFERS VIRTUALLY SEAMLESS AND NATURAL LOOKING COVERAGE THAT WILL NOT LOOK HEAVY, OXIDIZE OR ACCENTUATE PORES, FINE LINES AND WRINKLES! THIS IS A MEDICAL SKINCARE LINE THAT WILL MAKE ITS DEBUT IN KANSAS! UNFORTUNATELY KANSAS IS SLOW TO GET THE HOTTEST AND LATEST INFO, BUT HAVE NO WORRIES, I'M HERE TO FILL THAT VOID, OFFERING ONLY THE BEST TO MY CLIENTS!
JUICE, COFFEE, AND BREAKFAST ITEMS WILL BE SERVED. PLEASE RSVP! 
THOSE ATTENDING WILL RECEIVE A FREE MAKEUP SESSION
& 50% OFF A RADIANCY TREATMENT!!!
THIS IS MY NEW TOY I PROMISED YOU ALL! 

RADIANCY IS THE NEWEST TECHNOLOGY
THAT DELIVERS AMAZING RESULTS...
~SKIN TIGHTENING
~BUILDS COLLAGEN AND ELASTIN
~REDUCES WRINKLES AND LINES

~REDUCES PORE SIZE

~DIMINISHES HYPERPIGMENTATION
~DIMINISHES CAPILLARIES/REDNESS
~HOMOGENIZES SKIN TONE FOR A SMOOTH CREAMY YOUTHFUL APPEARANCE


DON'T MISS OUT ON THIS TRANSFORMATIONAL OPPORTUNITY!
THIS IS YOUR SOLUTION FOR YOUR NEW YEAR'S RESOLUTIONS!

HAPPY NEW YEAR, HAPPY NEW YOU!!!! 


LOVE LIZ